We have all heard that men are attracted to self-confident women, but how to become more confident?
When a woman becomes more self-confident, her life and relationships with others improve. But gaining confidence is not so easy. Many confuse it with pompousness. And we are so afraid of being self-confident that we deprive ourselves of any confidence.
In addition, it is much easier to start doubting yourself than to maintain confidence. Women are especially inclined to criticize themselves and to dwell on their shortcomings. But here are 5 simple ways to gain self-confidence:
1. Count your blessings.
This is the best way to start gaining confidence. You will see that you have been given much that you have, for which to thank life. You have a lot of good things, and you should be proud of what you have achieved.
2. Look in the mirror and note the good.
We often look in the mirror and think that we would like to change in ourselves. But instead of seeing flaws, look in the mirror and tell yourself that you are beautiful.Focus on those features that you like in yourself, and repeat that you are beautiful. Take a step back and look at yourself as a whole - tell yourself how smart, kind, funny and beautiful you are!
Find good things in this world, find fun and be proud of your laughter. I think sometimes we lack confidence because we cannot see the good in the world. Find something to laugh at every day, and try to be positive about what is happening in your life.
4. Know that you have support.
It is important to know that you are loved, that you are cared for. This could be your family, friends, colleagues, boyfriend, husband, children. Remember that you are loved. Remember that there are people who wish you the best. In addition, there are just strangers who wish others - including you - happiness and success. Believe me, not all bad people in the world.
Take time to pause. To inhale and exhale and think about what you are doing and why, in order to aim the huddle in the bustle of days on your goal and dream.
Take time to meditate - just meditate. Get your thoughts together to understand what you want to achieve, who you want to be. Set goals - for the day, for the week, for the year.Remember what you have already achieved, how hard you tried. And you will succeed further.